Ideal for
- Balance and stability drills at home or in the gym
- Single-leg strength work such as squats, lunges and holds
- Yoga and Pilates sessions that call for a cushioned kneeling pad
- Core training, planks and floor work
- Warm-ups before a workout
Yoga & Pilates
Free US shipping
This item ships free to the US. Estimated delivery: 15 business days after you order (1–2 business days to prepare plus transit). Every order includes tracking. Shipping policy
We accept returns for defective, damaged or incorrect items. Report the issue within 48 hours of delivery with clear photos of the item and packaging to primebuildfit@gmail.com. Change-of-mind returns are not accepted. Approved refunds are issued to your original payment method within 10 business days. Returns policy
Breathe and move Yoga & Pilates
Foam Balance Pad
Soft foam that makes simple holds hard
From $29.99Sold out
Foam Balance Pad, Instant instability, Non-slip surface, Kneeling comfort, Easy to clean, Two sizes
Foam Balance Pad
What it's for: Balance drills, single-leg strength work, yoga and Pilates on a soft, unstable surface.How to use: Place the pad on a flat floor. Stand on it with one or both feet, or kneel on it. Do your balance or strength exercise while the foam gives under you. The PrimeBuild™ Foam Balance Pad is a soft TPE foam stability trainer for balance drills, single-leg strength work, yoga and Pilates, with a diamond-textured non-slip top and two sizes: about 30 x 20 x 6 cm (11.8 x 7.9 x 2.4 in) or about 40 x 33 x 5 cm (15.7 x 13 x 2 in).This thick block of soft TPE foam gives way just enough under your foot to make simple movements demanding. Single-leg squats, lunges and holds suddenly light up the ankles, knees, hips and core. It also doubles as a cushioned kneeling pad for planks, floor work and yoga or Pilates sessions.
Why it works
the soft foam turns single-leg work, squats and holds into a balance and control challenge.
a diamond-textured top gives bare feet and shoes a secure grip.
the thick foam cushions knees and wrists during planks, lunges and mat work.
the TPE foam doesn't soak up sweat and wipes clean in seconds with a damp cloth.
a compact standard pad for travel, or the larger L for more room to move.
blue or black, available in both sizes.
Foam Balance Pad
Foam Balance Pad
Two sizes: standard, about 30 x 20 x 6 cm (11.8 x 7.9 x 2.4 in), and large (L), about 40 x 33 x 5 cm (15.7 x 13 x 2 in). Both come in blue or black; the Blue L and Black L options are the large size.
The standard pad is the compact choice and easy to take with you; the large (L) pad gives you more room to move. Please check the dimensions above before ordering, because returns are not accepted for a change of mind or sizing preference.
It is made of TPE foam with a diamond-textured non-slip top. The foam doesn't soak up sweat and wipes clean with a damp cloth.
Yes. The thick foam doubles as a cushioned kneeling pad for planks, lunges, floor work and yoga or Pilates mat work.
Shipping is free on every order to US addresses, with no minimum (we ship to US addresses only). Orders are handed to the carrier within 1-2 business days after payment, and every order ships with tracking. The estimated delivery time for this pad is up to about 15 business days in total, including processing.
PrimeBuild accepts claims only for items that arrive defective, damaged or incorrect. Email primebuildfit@gmail.com within 48 hours of delivery with your order number and photos. The resolution is a replacement or a refund to your original payment method, usually without you having to send the item back. Returns for change of mind or sizing preference are not accepted.
Start with both feet on the pad and hold onto a wall or rack if needed, then progress to single-leg work. Wipe it down with a damp cloth after use and store it flat.
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