Weight lifting grips front and back

Weight Lifting Grips

Style A
$11.99
Sale price  $11.99 Regular price 
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Weight lifting grips front and back

Weight Lifting Grips – Neoprene Palm Pads with Finger Loops, Pair

$11.99
Sale price  $11.99 Regular price 

Free US shipping

Your style
StyleStyle A
  • Free US shippingEstimated delivery in 14–15 business days, with tracking
  • Tracked shippingEvery order ships with tracking
  • Secure checkoutSSL-encrypted payments
  • Damaged or wrong item?Report it within 48 hours of delivery and we will resolve it

Shipping policyReturns policy

Shipping

This item ships free to the US. Estimated delivery: 14–15 business days after you order (1–2 business days to prepare plus transit). Every order includes tracking. Shipping policy

Returns & refunds

We accept returns for defective, damaged or incorrect items. Report the issue within 48 hours of delivery with clear photos of the item and packaging to primebuildfit@gmail.com. Change-of-mind returns are not accepted. Approved refunds are issued to your original payment method within 10 business days. Returns policy

PrimeBuild weight lifting grips front and back

Lifting grips

Weight Lifting Grips

A padded palm without the full glove

A pair of black neoprene palm pads, about 5.2 x 5.4 in and 3 mm thick, with finger loops that hold each pad over your palm. Choose Style A or Style B.

  • Sold as a pair
  • 3 mm neoprene
  • Finger loops
  • 2 styles

Weight Lifting Grips, A padded palm without the full glove., Textured neoprene pad, Finger loops, Fingers and wrists stay free, Style A or Style B

What it's for · How to use

Pad your palms
without wearing gloves

A pair of 3 mm textured neoprene palm pads with finger loops that sit between your palm and the bar for pull-ups, rows, deadlifts and presses.

  1. 1. Slip them on

    Slide your fingers through the loops so the pad covers your palm.

  2. 2. Grip and lift

    Close your hand around the bar or dumbbell and lift; fingers and wrists stay free.

  3. 3. Pull off between sets

    Take them off and drop them in your gym bag.

See it in action

Grip the bar, not a glove.

A quick look at the pads, the finger loops and how they sit on the bar.

Weight lifting grip used on a dumbbell

What it does

A padded palm
for every lift

  • Sold as a pair

    One pad for each hand.

  • Neoprene pad

    3 mm thick with a textured surface.

  • Finger loops

    Keep the pad in place.

  • Open design

    Fingers and wrists stay free.

  • 2 styles

    Style A or Style B.

Weight lifting grip used on a dumbbell
Weight lifting grip size 13.1 x 13.7 cm
Size guide

The details

Size and
what's included

One pair of neoprene grip pads in the style you select.

Specifications

Included
2 grip pads (1 pair)
Material
Neoprene and rubber
Size
Approx. 5.2 x 5.4 in (13.1 x 13.7 cm), one size
Thickness
Approx. 0.12 in (3 mm)
Color
Black

Check the 5.2 x 5.4 in pad size against your palm. Dumbbells and other items in the photos are not included.

Ideas

Where to
use them

General ideas to get you started.

  1. 1. Pull-ups and chin-ups

    A padded palm on the bar.

  2. 2. Dumbbell and barbell training

    Rows, deadlifts and presses.

  3. 3. Calisthenics

    Pull them off between sets.

  4. 4. For glove-free lifters

    For lifters who don't like full gloves.

Good to know. The two styles differ in the finger loop design, as shown in the photos.

FAQ

Questions,
answered

Something else on your mind? Our team answers from the contact page.

Contact us
What is the difference between Style A and Style B?

Both are black neoprene palm pads of the same size. The two styles differ in the finger loop design, as shown in the photos.

Is this one pad or a pair?

It is a pair: one pad for each hand.

How much does shipping cost and how long does it take?

Shipping is free on every order to US addresses, with no minimum. Orders are handed to the carrier within 1-2 business days after payment, and every order ships with tracking. The estimated delivery time for this product is 14-15 business days in total, including processing. We ship to US addresses only.

What is the return policy?

If an item arrives defective, damaged or incorrect, email primebuildfit@gmail.com within 48 hours of delivery with your order number and photos. We will resolve it with a replacement or a refund to your original payment method, usually without you having to send the item back. Returns for change of mind or sizing preference are not accepted.

A padded palm without the full glove.

A pair of neoprene lifting grips with finger loops.

Your pair

Style A

$11.99

Change option

Price shown is live from the store.

Customer reviews

What athletes say

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Questions? We answer

Reach our team any time from the contact page.