Adjustable roman chair hyperextension bench in black and red

Roman Chair

$136.99
Sale price  $136.99 Regular price 
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Adjustable roman chair hyperextension bench in black and red

Strength

Roman Chair – Adjustable Hyperextension Bench, 350 lb Capacity, Home Gym

$136.99
Sale price  $136.99 Regular price 

Free US shipping

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  • Free US shippingEstimated delivery in 6–7 business days, with tracking
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  • Damaged or wrong item?Report it within 48 hours of delivery and we will resolve it

Shipping policyReturns policy

Shipping

This item ships free to the US. Estimated delivery: 6–7 business days after you order (1–2 business days to prepare plus transit). Every order includes tracking. Shipping policy

Returns & refunds

We accept returns for defective, damaged or incorrect items. Report the issue within 48 hours of delivery with clear photos of the item and packaging to primebuildfit@gmail.com. Change-of-mind returns are not accepted. Approved refunds are issued to your original payment method within 10 business days. Returns policy

PrimeBuild adjustable roman chair hyperextension bench in black and red

Roman chairStrength

Roman Chair

Back, glutes and core on one bench

An adjustable hyperextension bench with a carbon steel frame, padded hip rest and foot rollers, rated for users up to 350 lb.

  • 350 lb capacity
  • 5 heights
  • 8 foot positions
  • Steel frame

Roman Chair, Back, glutes and core on one bench., 350 lb capacity, 5 heights, 8 foot positions, Padded hip rest, Foam foot rollers

What it's for · How to use

Train back, glutes and core
on one bench

An adjustable hyperextension bench rated for 350 lb, with 5 heights and 8 foot positions, for back extensions, side bends, push-ups and dips.

  1. 1. Set your fit

    Pick one of 5 heights and 8 foot positions for users about 5'3" to 7'2" tall.

  2. 2. Lock your ankles

    Rest your hips on the padded hip rest and hook your ankles under the foam rollers.

  3. 3. Train

    Do back extensions, glute and hamstring work, side bends or sit-ups, or turn around for incline push-ups and dips.

See it in action

Back, glutes and core.

A quick look at the adjustments, the pads and the moves it supports.

Roman chair used for back extensions, push-ups, side bends and dips

What it does

One bench,
many moves

  • Adjustable fit

    5 height settings and 8 foot positions.

  • 350 lb capacity

    Carbon steel frame.

  • Padded hip rest

    Two foam pads in front.

  • Foot rollers

    Foam rollers lock your ankles in place.

  • Multi-use

    Back extensions, side bends, push-ups and dips.

Roman chair used for back extensions, push-ups, side bends and dips
Roman chair height and foot position adjustments
Height and foot settings

The details

Size and
what's included

One roman chair with assembly hardware.

Specifications

Included
1 roman chair + assembly hardware
Material
Carbon steel frame, foam pads
Max user weight
350 lb
User height
Approx. 5'3" to 7'2" (160-220 cm)
Adjustments
5 heights, 8 foot positions
Shipping weight
Approx. 42 lb (19.1 kg)

Assembly required. Measurements are approximate.

Ideas

How to
use it

General ideas to get you started.

  1. 1. Back extensions

    Hinge at the hips over the pad and lift back up.

  2. 2. Glutes and hamstrings

    Glute and hamstring work on the same bench.

  3. 3. Side bends

    Turn sideways for oblique and core work.

  4. 4. Push-ups and dips

    Turn around for incline push-ups and hanging dips.

Good to know. Keep the bench on a flat floor and check every adjustment pin before each set.

FAQ

Questions,
answered

Something else on your mind? Our team answers from the contact page.

Contact us
Does it need assembly?

Yes. The bench ships in a box and is assembled at home with the included hardware.

How tall can I be to use it?

The bench adjusts to fit users about 5'3" to 7'2" (160-220 cm) tall.

Where does it ship from?

This bench ships from a warehouse in the United States.

How much does shipping cost and how long does it take?

Shipping is free on every order to US addresses, with no minimum. Orders are handed to the carrier within 1-2 business days after payment, and every order ships with tracking. The estimated delivery time for this product is 6-7 business days in total, including processing. We ship to US addresses only.

What is the return policy?

If an item arrives defective, damaged or incorrect, email primebuildfit@gmail.com within 48 hours of delivery with your order number and photos. We will resolve it with a replacement or a refund to your original payment method, usually without you having to send the item back. Returns for change of mind or sizing preference are not accepted.

Back, glutes and core on one bench.

An adjustable roman chair rated for users up to 350 lb.

$136.99

Price shown is live from the store.

Customer reviews

What athletes say

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Questions? We answer

Reach our team any time from the contact page.