Power Twister Arm Bar

$66.99

PrimeBuild™ Power Twister Arm Bar – U-Shaped Arm & Chest Trainer, 3 Resistance Settings

Strength

Power Twister Arm Bar – U-Shaped Arm & Chest Trainer, 3 Resistance Settings

Name: PrimeBuild™ Power Twister Arm Bar – U-Shaped Arm & Chest Trainer, 3 Resistance Settings
Brand: PrimeBuild
SKU: PB-PTAB-01
Price: 66.99 USD
Availability: InStock

$66.99

Free US shipping

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Free US shippingEstimated delivery in 9–10 business days, with tracking
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Shipping policy Returns policy

Shipping

This item ships free to the US. Estimated delivery: 9–10 business days after you order (1–2 business days to prepare plus transit). Every order includes tracking. Shipping policy

Returns & refunds

We accept returns for defective, damaged or incorrect items. Report the issue within 48 hours of delivery with clear photos of the item and packaging to primebuildfit@gmail.com. Change-of-mind returns are not accepted. Approved refunds are issued to your original payment method within 10 business days. Returns policy

Arm & chest trainerStrength

Power Twister Arm Bar

Bend it, twist it, build it

A U-shaped spring arm trainer with covered springs, padded foam grips, 3 resistance settings rated up to 40 kg (88 lb) and a detachable design, in black with teal accents.

3 resistance settings
Up to 88 lb
Covered springs
Detachable

Price: $66.99

Add to cart See how it works

Power Twister Arm BarBend it, twist it, build it.3 resistance settingsCovered springsPadded foam gripsComes apart for travelPower Twister Arm BarBend it, twist it, build it.3 resistance settingsCovered springsPadded foam gripsComes apart for travelPower Twister Arm BarBend it, twist it, build it.3 resistance settingsCovered springsPadded foam gripsComes apart for travelPower Twister Arm BarBend it, twist it, build it.3 resistance settingsCovered springsPadded foam gripsComes apart for travel

What it's for · How to use

Squeeze, bend and twist
to train chest and arms

A U-shaped spring twister bar with covered springs, padded foam grips and 3 resistance settings rated up to 40 kg (88 lb), for chest, biceps, triceps, forearms, back and legs.

1. Set the resistance
Choose one of the three settings following the included instructions.
2. Hold the grips
Take the padded foam handles at each end of the bar.
3. Squeeze or twist
Squeeze, bend or twist the bar, or press it between your knees for leg work.

See it in action

One bar, many moves.

A quick look at the power twister arm bar and the ways to use it.

Man squeezing the U-shaped power twister arm bar at chest level

What it does

Built for
home strength

3 resistance settings
Up to 40 kg (88 lb), according to the manufacturer.
Covered springs
The springs are enclosed, away from skin and hair.
Foam grips
Padded handles at each contact point.
Detachable
Separates for storage and travel.
Many exercises
Chest, biceps, triceps, forearms, back and thighs.

The details

Specs and
what's included

One U-shaped twister bar in black with teal accents.

Specifications

Shape: U-shaped twister bar
Resistance: 3 settings, up to 40 kg (88 lb)
Grips: Foam
Color: Black with teal accents
Shipping weight: Approx. 3.3 lb (1.52 kg)
In the box: 1 power twister arm bar

Resistance is the manufacturer's rating. Weights are approximate.

Ideas

Ways to
use it

General ideas to get you started. Start light and move with control.

Arm bar used for back, chest, arm, wrist, forearm and leg training

1. Chest squeezes
Hold the bar at chest level and squeeze the ends together.
2. Arm bends
Bend the bar with your arms for biceps and triceps work.
3. Forearm twists
Twist the grips for forearm and wrist training.
4. Thigh presses
Press the bar between your knees for leg work.
5. Training on the road
Take it apart and pack it in a bag.

Release it slowly. Start on the lowest setting and release the bar slowly; never let it spring back toward your face. Check the parts are tight before each use.

FAQ

Questions,
answered

Something else on your mind? Our team answers from the contact page.

Contact us

How do I change the resistance?

The bar has three resistance settings. Follow the included instructions to switch between them.

Does it come apart?

Yes, it has a detachable design for storage and travel.

Will the springs pinch me?

The springs are covered by an outer case to keep them away from skin and hair.

How much does shipping cost and how long does it take?

Shipping is free on every order to US addresses, with no minimum. Orders are handed to the carrier within 1-2 business days after payment, and every order ships with tracking. The estimated delivery time for this product is 9-10 business days in total, including processing. We ship to US addresses only.

What is the return policy?

If an item arrives defective, damaged or incorrect, email primebuildfit@gmail.com within 48 hours of delivery with your order number and photos. We will resolve it with a replacement or a refund to your original payment method, usually without you having to send the item back. Returns for change of mind or sizing preference are not accepted.