Silicone Lifting Grip Pads

Black / Pair

$7.99

PrimeBuild™ Silicone Lifting Grip Pads, Pair – Glove-Free Palm Pads for Pull-Ups & Weights

Strength

Silicone Lifting Grip Pads, Pair – Glove-Free Palm Pads for Pull-Ups & Weights

$7.99

Free US shipping

Free US shippingEstimated delivery in 11–12 business days, with tracking
Tracked shippingEvery order ships with tracking
Secure checkoutSSL-encrypted payments
Damaged or wrong item?Report it within 48 hours of delivery and we will resolve it

Shipping

This item ships free to the US. Estimated delivery: 11–12 business days after you order (1–2 business days to prepare plus transit). Every order includes tracking. Shipping policy

Returns & refunds

We accept returns for defective, damaged or incorrect items. Report the issue within 48 hours of delivery with clear photos of the item and packaging to primebuildfit@gmail.com. Change-of-mind returns are not accepted. Approved refunds are issued to your original payment method within 10 business days. Returns policy

Lifting grip padsStrength

Silicone Lifting Grip Pads

All the grip, none of the glove

A pair of black silicone palm pads with a textured grip side and a finger peg that holds each pad in place. Cushioned, non-slip grip with your hand free.

Glove-free
Finger peg
Textured silicone
1 pair

Price: $7.99

Silicone Lifting Grip PadsAll the grip, none of the glove.Textured siliconeFinger peg holds it in placeCushions your palmPocket sizeSilicone Lifting Grip PadsAll the grip, none of the glove.Textured siliconeFinger peg holds it in placeCushions your palmPocket sizeSilicone Lifting Grip PadsAll the grip, none of the glove.Textured siliconeFinger peg holds it in placeCushions your palmPocket sizeSilicone Lifting Grip PadsAll the grip, none of the glove.Textured siliconeFinger peg holds it in placeCushions your palmPocket size

What it's for · How to use

Grip the bar without gloves,
palms cushioned

A pair of silicone palm pads with a finger peg that sit between your hand and the bar for a cushioned, non-slip grip on pull-ups, deadlifts, rows and swings.

1. Slip the peg
Put the peg between your fingers.
2. Lay the pad
Lay the pad across your palm, textured side out.
3. Grab the bar
Grip the bar or handle as usual; drop the pads in a pocket between sets.

See it in action

Grip without gloves.

A quick look at the pads and the finger peg.

What it does

Grip that stays
put

Glove-free
Your hand stays open and cool.
Finger peg
Holds the pad in place.
Textured silicone
Non-slip grip on bars and handles.
Cushions your palm
A soft layer between your hand and the bar.
Pocket size
Easy to carry and rinse.

Hand holding a black silicone palm grip pad with finger peg

Lifting grip pad size: 9 x 4.5 cm, 3.5 cm tall — Size

The details

Size and
what's included

One pair of black silicone pads, one size.

Specifications

Size: Approx. 3.5 x 1.8 in (9 x 4.5 cm), 1.4 in (3.5 cm) tall
Material: Silicone
Color: Black
Shipping weight: Approx. 1.7 oz (47 g)
In the box: 1 pair of grip pads

Measurements are approximate. The gray pad in one photo is not available.

Ideas

Ways to
use it

General ideas to get you started.

1. Pull-ups and chin-ups
A cushioned grip on the bar.
2. Deadlifts and rows
Lay the pads across your palms before you grab the bar.
3. Kettlebells and dumbbells
Non-slip grip on handles.
4. For glove skeptics
Grip help without covering your hands.

For the best grip. Use chalk-free hands on the silicone. Rinse with soap and water and let them air dry.

FAQ

Questions,
answered

Something else on your mind? Our team answers from the contact page.

Contact us

How do they stay on?

Each pad has a peg that sits between two fingers, so the pad stays in your palm while you grip.

Will they fit my hand?

They're one size and fit most adult hands.

How do I clean them?

Rinse with soap and water and let them air dry.

How much does shipping cost and how long does it take?

Shipping is free on every order to US addresses, with no minimum. Orders are handed to the carrier within 1-2 business days after payment, and every order ships with tracking. The estimated delivery time for this product is 11-12 business days in total, including processing. We ship to US addresses only.

What is the return policy?

If an item arrives defective, damaged or incorrect, email primebuildfit@gmail.com within 48 hours of delivery with your order number and photos. We will resolve it with a replacement or a refund to your original payment method, usually without you having to send the item back. Returns for change of mind or sizing preference are not accepted.