Strength
Hand Gripper with Counter – Adjustable 11-220 lb Grip Trainer, Finger-Groove or D-Handle
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- Free US shippingEstimated delivery in 14–15 business days, with tracking
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Shipping
This item ships free to the US. Estimated delivery: 14–15 business days after you order (1–2 business days to prepare plus transit). Every order includes tracking. Shipping policy
Returns & refunds
We accept returns for defective, damaged or incorrect items. Report the issue within 48 hours of delivery with clear photos of the item and packaging to primebuildfit@gmail.com. Change-of-mind returns are not accepted. Approved refunds are issued to your original payment method within 10 business days. Returns policy
Counting hand gripperStrength
Hand Gripper with Counter
Count every squeeze
An adjustable hand gripper with a steel spring, a rubber-coated handle and a mechanical counter. Choose a finger-groove handle (11-220 lb) or a closed D-handle (22-220 lb).
- Up to 220 lb
- Rep counter
- 2 handle styles
- Steel spring
- From
- $12.99
Hand Gripper with Counter, Count every squeeze., Adjustable up to 220 lb, Mechanical counter with reset, Finger-groove or D-handle, Rubber-coated grip
What it's for · How to use
Build grip strength and
count every squeeze
An adjustable hand gripper with a steel spring and a built-in counter: Finger-Groove from 11 to 220 lb, or D-Handle from 22 to 220 lb.
-
1. Set the load
Turn the knob at the end of the handle; the scale shows the approximate setting.
-
2. Squeeze
Close the handle, release it and repeat, starting light and working up the scale.
-
3. Watch it count
The counter adds each squeeze; press reset to start a new set.
See it in action
Every rep on the counter.
A quick look at both handle styles, the knob and the counter.
What it does
A gripper that
keeps score
-
Mechanical counter
Counts each squeeze up to 99, with a reset button.
-
Adjustable resistance
Turn the knob to raise or lower the load.
-
Two handle styles
Finger-groove slots or a closed D-handle loop.
-
Steel spring
High-tensile steel for steady resistance.
-
Rubber-coated grip
Non-slip and comfortable in the hand.
The details
Pick your
handle
Finger-Groove starts lighter at 11 lb. D-Handle is a closed loop that fits any hand size and starts at 22 lb.
Specifications
- Finger-Groove
- 11-220 lb (5-100 kg); Gray, Red or Orange
- D-Handle
- 22-220 lb (10-100 kg); Red, Gray or Black
- Spring
- High-tensile steel
- Counter
- Mechanical, up to 99, with reset
- Shipping weight
- Approx. 6.4 oz (182 g)
- In the box
- 1 hand gripper in the style and color you select
Resistance values are approximate.
Ideas
Who it's
for
General ideas to get you started. Start light and work up the scale.
-
1. Climbers
Grip sets on rest days or before a session.
-
2. Pull-ups and deadlifts
Train the grip that holds the bar.
-
3. Tennis, golf, baseball
Short sets between practices.
-
4. At the office
Small enough to keep on your desk.
Go step by step. Start at a low setting and increase gradually. Resistance values are approximate.
FAQ
Questions,
answered
Something else on your mind? Our team answers from the contact page.
Contact usWhich style should I choose?
The Finger-Groove handle places each finger in its own slot and starts lighter, at 11 lb. The D-Handle is a closed loop that fits any hand size and starts at 22 lb.
How do I adjust the resistance?
Turn the knob at the end of the handle. The scale next to the knob shows the approximate setting.
How do I reset the counter?
Press the reset button on the counter to set it back to zero.
How much does shipping cost and how long does it take?
Shipping is free on every order to US addresses, with no minimum. Orders are handed to the carrier within 1-2 business days after payment, and every order ships with tracking. The estimated delivery time for this product is 14-15 business days in total, including processing. We ship to US addresses only.
What is the return policy?
If an item arrives defective, damaged or incorrect, email primebuildfit@gmail.com within 48 hours of delivery with your order number and photos. We will resolve it with a replacement or a refund to your original payment method, usually without you having to send the item back. Returns for change of mind or sizing preference are not accepted.
Count every squeeze.
Pick your handle and color, set the knob and start counting.
Your gripper
Finger-Groove (5-100 Kg) / Gray
$12.99
Regular price
Price shown is live from the store.
Customer reviews
What athletes say
Built for more.
Premium gear. Honest specs. Built for your practice.
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Questions? We answer
Reach our team any time from the contact page.