Yoga & Pilates
Core Sliders, 2-Pack – Dual-Sided Gliding Discs for Carpet & Hard Floors
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- Free US shippingEstimated delivery in 14–15 business days, with tracking
- Tracked shippingEvery order ships with tracking
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- Damaged or wrong item?Report it within 48 hours of delivery and we will resolve it
Shipping
This item ships free to the US. Estimated delivery: 14–15 business days after you order (1–2 business days to prepare plus transit). Every order includes tracking. Shipping policy
Returns & refunds
We accept returns for defective, damaged or incorrect items. Report the issue within 48 hours of delivery with clear photos of the item and packaging to primebuildfit@gmail.com. Change-of-mind returns are not accepted. Approved refunds are issued to your original payment method within 10 business days. Returns policy
Core slidersYoga & Pilates
Core Sliders
Slide into a harder workout
A pair of dual-sided gliding discs, about 6.9 in across: smooth plastic for carpet, soft fabric for hard floors. Slide through planks, lunges and mountain climbers.
- 2 discs
- Dual-sided
- Carpet & hard floors
- Low-impact
- Price
- $13.99
Core Sliders, Slide into a harder workout., Plastic side for carpet, Fabric side for hard floors, Stacks flat, 3 colors
What it's for · How to use
Slide your hands or feet
for low-impact core work
Two dual-sided gliding discs, about 6.9 in across, with a plastic side for carpet and a fabric side for hard floors, for mountain climbers, pikes, lunges and hamstring curls.
-
1. Pick the side
Plastic side down on carpet, fabric side down on hardwood, tile or laminate.
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2. Hands or feet on
Put one disc under each hand or foot, depending on the move.
-
3. Slide and control
Glide through mountain climbers, plank pikes, lunges or hamstring curls and control every rep.
See it in action
Two discs. A whole workout.
A quick look at the sliders and both of their sides.
What it does
Small discs,
hard work
-
Dual-sided
Plastic for carpet, fabric for hard floors.
-
2 discs
One for each hand or foot.
-
Low-impact
Hands and feet stay on the floor.
-
Compact
About 6.9 in across, stacks flat in any bag.
-
3 colors
Sky Blue, Purple or Red.
The details
Size and
what's included
Two discs in the color you select.
Specifications
- Quantity
- 2 discs
- Diameter
- Approx. 6.9 in (17.5 cm)
- Thickness
- Approx. 0.5 in (1.2 cm)
- Material
- ABS plastic and EVA fabric
- Shipping weight
- Approx. 5.6 oz (159 g)
Measurements are approximate. Pairs in other colors shown in some photos are not available.
Ideas
Ways to
use them
General ideas to get you started.
-
1. Mountain climbers
Feet on the discs, hands on the floor, drive the knees in.
-
2. Plank pikes
From a plank, slide your feet toward your hands and back.
-
3. Reverse and side lunges
One foot on a disc, slide it back or out and return.
-
4. Hamstring curls
Lying on your back, heels on the discs, curl them in.
-
5. Hotel workouts
They stack flat and fit in any bag.
Before you slide. Use the side that matches your floor and keep the fabric side clean of grit so it glides smoothly.
FAQ
Questions,
answered
Something else on your mind? Our team answers from the contact page.
Contact usWhich side do I use?
Use the smooth plastic side on carpet and the fabric side on hardwood, tile or laminate floors.
Will they scratch my floor?
The fabric side is made for hard floors. Keep it clean of grit so it glides without marking.
What exercises can I do?
Mountain climbers, plank pikes, reverse and side lunges, hamstring curls and push-up variations are all popular slider moves.
How much does shipping cost and how long does it take?
Shipping is free on every order to US addresses, with no minimum. Orders are handed to the carrier within 1-2 business days after payment, and every order ships with tracking. The estimated delivery time for this product is 14-15 business days in total, including processing. We ship to US addresses only.
What is the return policy?
If an item arrives defective, damaged or incorrect, email primebuildfit@gmail.com within 48 hours of delivery with your order number and photos. We will resolve it with a replacement or a refund to your original payment method, usually without you having to send the item back. Returns for change of mind or sizing preference are not accepted.
Slide into a harder workout.
Two dual-sided discs for carpet or hard floors.
Customer reviews
What athletes say
Built for more.
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Questions? We answer
Reach our team any time from the contact page.