PrimeBuild™ Acupressure Mat & Pillow Set

Athlete lying back on the blue PrimeBuild acupressure mat with his neck on the pillow

Wind-downRecovery

Acupressure Mat Set

Lie back. Let the session go.

A compact mat and a half-round neck pillow covered in rows of white spiked discs. Lie back after training, rest your neck or your feet, and pack it all into its bag when you're done.

Mat + pillow + bag
Back, neck or feet
Removable cotton cover
9 colors

From: $47.99

Choose your color See how it works

Acupressure Mat SetLie back. Let the session go.Mat + pillow + bagBack, neck or feetRemovable cotton cover9 colorsAcupressure Mat SetLie back. Let the session go.Mat + pillow + bagBack, neck or feetRemovable cotton cover9 colorsAcupressure Mat SetLie back. Let the session go.Mat + pillow + bagBack, neck or feetRemovable cotton cover9 colorsAcupressure Mat SetLie back. Let the session go.Mat + pillow + bagBack, neck or feetRemovable cotton cover9 colors

How it works

No batteries.
No settings.

You rest on the discs and your own body weight does the pressing.

1. Lay it out
Take the mat and pillow out of the bag and put them on a flat surface such as the floor, a rug or your bed, with the pillow at the top end of the mat.
2. Lie back slowly
Lower yourself onto the mat so your weight spreads across the discs, with your neck on the half-round pillow. A thin T-shirt softens the feel at first.
3. Rest, then pack up
Stay for as long as it feels comfortable, then get up slowly. Put the mat and pillow back in the drawstring bag and it's ready for next time.

Color guide

Pick your color

Same mat, same pillow, same bag in every color: only the fabric changes. The discs are white and the storage bag is black on all nine.

Mat

Approx. 62 x 38 cm (24.4 x 15 in). A cotton fabric cover over a foam pad, topped with rows of white TPR discs.

Pillow

Approx. 36.5 x 13 cm (14.4 x 5.1 in). Half-round, with the same spiked discs on its rounded top.

Bag

A black drawstring bag with a shoulder strap. The same one comes with every color.

Blue
Pictured
FabricRoyal blue fabric, white discs
The lookThe one shown in the photos on this page

$49.99
Black
FabricBlack fabric, white discs
The lookBlends in with dark gym gear

$50.99
Gray
FabricWarm stone gray, white discs
The lookA neutral that's easy to match at home

$48.99
Beige
FabricLight warm beige, white discs
The lookA light, calm look for the bedroom

$47.99
Green
FabricDeep emerald green, white discs
The lookA deep, natural tone

$48.99
Lime Green
FabricBright lime green, white discs
The lookThe brightest of the nine

$47.99
Plum
FabricDeep plum, white discs
The lookA rich, darker pop of color

$48.99
Rose Pink
FabricBright rose pink, white discs
The lookA bright, bold pink

$48.99
Light Pink
FabricSoft pale pink, white discs
The lookThe softest shade of the set

$49.99

Colors may look slightly different on your screen. Prices shown are live from the store.

Woman lying back on the blue acupressure mat with her neck on the pillow in a dim living room — Wind down at home

What you get

Built for the
wind-down

Three pieces, one set
You get the mat, the pillow and the storage bag together, so there is nothing else to buy.
Back, neck or feet
Lie back on the mat, rest only your neck on the pillow, or sit down and place your feet on the discs.
A half-round neck pillow
The half-round pillow sits at the top of the mat and carries the same spiked discs on its rounded side.
The cover comes off
Hook-and-loop tabs open the cotton mat cover, so you can slide the foam pad out before washing the cover. The pillow has a zipper.
Packs into its bag
The black drawstring bag with a shoulder strap keeps mat and pillow together in the closet, the car or your luggage.
After any session
A ride, a run, a match or a gym day: it gives you a reason to lie down and do nothing for a few minutes.

Open end of the blue mat cover showing the foam pad and hook-and-loop tabs, with the pillow zipper

Blue acupressure mat, pillow and black storage bag on a dark surface — Mat, pillow and bag

The details

What it's
made of

Under the cotton cover sits a foam pad. On top, rows of white TPR discs, each with a small center hole and pointed tips. The mat cover opens at one end with hook-and-loop tabs, and the pillow closes with a zipper.

Specifications

In the set: 1 mat, 1 pillow, 1 storage bag
Mat size: Approx. 62 x 38 cm (24.4 x 15 in)
Pillow size: Approx. 36.5 x 13 cm (14.4 x 5.1 in)
Pillow shape: Half-round: flat base, rounded top
Cover & pad: Cotton fabric cover, foam pad inside the mat
Discs: White TPR, pointed tips, center hole
Closures: Hook-and-loop tabs (mat), zipper (pillow)
Storage bag: Black, drawstring top, shoulder strap
Colors: 9

Measurements are approximate (allow 1–3 cm), and colors may look slightly different on your screen.

Ideas

Ways to
use it

General ideas to get you started, not medical advice. Go at your own pace and stop if it doesn't feel right.

Runner sitting on a bench with bare feet resting on the blue acupressure mat, pillow and storage bag beside it

1. Begin with a T-shirt on
A thin layer between you and the discs softens the feel. Once you're used to it, try it on bare skin if you like.
2. Lie back after training
Mat under your back, pillow under your neck, knees bent or legs straight. Breathe slowly and let your weight settle.
3. Pillow only
Leave the mat in the bag and lie down with just the half-round pillow under your neck.
4. Sit down, feet on the mat
Sit on a chair or bench and rest your bare feet on the discs. Sitting keeps the pressure light; socks make it lighter still.
5. Short sessions first
Start with a few minutes and add time only if you enjoy it. There's no target to hit.
6. Take it with you
Mat and pillow go in the drawstring bag; sling the strap over your shoulder for the gym or a weekend away.

Good to know. The discs have pointed tips, so ease in. Don't use it on broken or irritated skin. If you are pregnant or have a health condition, check with your doctor first. This is a relaxation accessory, not a medical device.

FAQ

Questions,
answered

Something else on your mind? Our team answers from the contact page.

Contact us

What comes in the set?

One acupressure mat, one acupressure pillow and one black drawstring storage bag with a shoulder strap.

How big are the mat and the pillow?

The mat is about 62 x 38 cm (24.4 x 15 in), so it sits under your back rather than under your whole body. The pillow is about 36.5 x 13 cm (14.4 x 5.1 in). Measurements are approximate (allow 1–3 cm).

What is it made of?

A cotton fabric cover, a foam pad inside the mat and white TPR discs with pointed tips.

Where on the body can I use it?

It is made for the back, the neck and the feet: lie back on the mat, rest your neck on the pillow, or sit and place your feet on the mat.

Does it need batteries or charging?

No. There are no electronics: the set is fabric, foam and plastic discs only. You rest on the discs and your own body weight does the pressing.

Can I wash it?

The mat cover is detachable and washable: it opens with hook-and-loop tabs so you can slide the foam pad out first. We suggest washing it gently by hand and letting it air dry.

Is the storage bag included with every color?

Yes. Every color comes with the same black drawstring bag with a shoulder strap.

Is there any difference between the colors?

Only the fabric color. The sizes and parts are the same, the discs are white and the bag is black on all nine. Colors may look slightly different on your screen.

Is this a medical device?

No. It's a relaxation accessory and we make no health claims about it. If you are pregnant, have a health condition or a skin problem, check with your doctor before using it.