
Solo practiceTennis
Tennis Rebound Trainer
Hit it. It comes back.
A compact base, a 13 ft elastic cord and a tennis ball: swing, and the ball returns to you. Practice your strokes solo on a court, in a park or in your backyard.
- No partner needed
- 13 ft elastic cord
- Court, park or backyard
- Complete trainer from
- $16.99
- Refill balls from
- $9.99
Tennis Rebound Trainer, Hit it. It comes back., No partner needed, 13 ft elastic cord, Court, park or backyard, Refill balls in packs of 1, 2, 3 or 6




Tennis
Tennis Rebound Trainer – Solo Practice Base & Balls
13 ft (4 m) elastic cord · Complete trainers and refill balls
Complete trainer, ready to use. Each ball comes on its own 13 ft (4 m) elastic cord. Racket not included.
- Free US shippingOn eligible orders
- Tracked shippingEvery order ships with tracking
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- Damage protectionWrong or damaged item? We make it right.
How it works
Three steps.
Zero chasing.
The ball is tied to the base with an elastic cord. Hit it, and the cord brings it back toward you, so your time goes into swinging instead of collecting balls.
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1. Set the base down
Place the base flat on a court, driveway, park or backyard and unwind the elastic cord from its groove.
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2. Clip on the ball
The ball's elastic cord attaches to the swivel clip on the base. Give yourself clear space all around.
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3. Swing and repeat
Hit the ball. The elastic pulls it back toward you, so you can reset and swing again without chasing it.
Pack guide
Pick your pack
Every pack is built from two parts. Pick a complete trainer to start, or refill balls if you already have a base.
Base
Blue PE plastic, approx. 7.8 x 8 in (20 x 20.3 cm) and 2 in (5 cm) tall, with carry handle, cord groove, anti-slip strips and a swivel clip.
Ball
Yellow tennis ball tied to its own approx. 13 ft (4 m) black elastic cord.
A pack with a base is a complete trainer. Ball packs (no base) are refill balls with their cords only: you need at least one base to train.

Complete trainers
-
Start here
1 Base + 1 Ball
- In the box
- 1 base + 1 ball on its own 13 ft cord
- Best for
- Trying it out; one player
$16.99
-
1 Base + 2 Balls
- In the box
- 1 base + 2 balls, each on its own 13 ft cord
- Best for
- One player who wants a spare ready
$19.99
-
1 Base + 3 Balls
- In the box
- 1 base + 3 balls, each on its own 13 ft cord
- Best for
- Regular solo practice with spares
$24.99
-
1 Base + 6 Balls
- In the box
- 1 base + 6 balls, each on its own 13 ft cord
- Best for
- Frequent practice; long-term spares
$41.99
-
2 Bases + 2 Balls
- In the box
- 2 bases + 2 balls, each on its own 13 ft cord
- Best for
- Two players side by side
$30.99
-
3 Bases + 3 Balls
- In the box
- 3 bases + 3 balls, each on its own 13 ft cord
- Best for
- Families or small groups
$40.99
Refill balls No base included · you need a base to use them
-
1 Refill Ball
- In the box
- 1 ball on its own 13 ft cord
- Best for
- Swapping out one worn ball
$9.99
-
2 Refill Balls
- In the box
- 2 balls, each on its own 13 ft cord
- Best for
- Keeping spares ready
$13.99
-
3 Refill Balls
- In the box
- 3 balls, each on its own 13 ft cord
- Best for
- Regular practice with spares
$18.99
-
6 Refill Balls
- In the box
- 6 balls, each on its own 13 ft cord
- Best for
- Frequent practice; long-term spares
$30.99
Racket not included. Prices shown are live from the store.

Why it works
Built for
more reps
-
Train on your schedule
No partner, no court booking required. Set it up whenever you have 15 free minutes and a flat, open space.
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Less chasing
The ball stays tied to the base, so your time goes into swinging, not collecting balls.
-
Stays put
Anti-slip strips on the underside help the base grip the ground on flat surfaces.
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Quick ball swaps
A swivel clip holds the cord, so switching to a fresh ball is simple.
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Grab and go
Wrap the cord around the base, pick it up by the built-in handle and toss it in your bag.
-
Refills when you need them
Extra balls come on their own elastic cords in packs of 1, 2, 3 or 6.


The details
Small details
that matter
The cord ties to a metal swivel clip on the edge of the base, and the groove across the base keeps the cord wound up between sessions.
What's in each trainer
- Base
- Blue PE plastic, approx. 7.8 x 8 in (20 x 20.3 cm), 2 in (5 cm) tall
- Carry & store
- Built-in carry handle and a groove to wrap the cord
- Underside
- Anti-slip strips to help it grip flat ground
- Clip
- Metal swivel clip that holds the cord
- Elastic cord
- Approx. 13 ft (4 m), black, one per ball
- Ball
- Yellow tennis ball, tied to its elastic cord
- Racket
- Not included
Measurements are approximate (allow 1–3 cm), and the blue may look slightly different on your screen.
Practice ideas
Your solo
practice card
General tennis tips to get you started, not a coaching program. Go at your own pace and stop if anything hurts.

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1. Groove your forehand
Hit 10 easy forehands in a row. Focus on turning your shoulders and finishing the swing over your opposite shoulder.
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2. Then the backhand
Same drill on the backhand side. Keep the swing smooth before you add power.
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3. Split-step every ball
As the ball comes back, do a small hop to land balanced on both feet, then move to it.
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4. Move your feet
Place the base slightly to one side so you have to take a few steps before each hit.
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5. Count clean hits
Count how many clean contacts you make in a row and try to beat it next session.
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6. Short sessions, often
Ten to fifteen focused minutes a few times a week is easier to keep up than one long session.
Play it safe. Use it in an open area with plenty of space, keep people and pets out of the ball's path, and check the cord and knot for wear before each session.
FAQ
Questions,
answered
Something else on your mind? Our team answers from the contact page.
Contact usWhat's the difference between 'Base' packs and 'Ball' packs?
A pack with a base is a complete trainer: base + ball on its elastic cord. 'Ball' packs (1, 2, 3 or 6) are refill balls with cords only, no base. You need a base to use them.
How does it work?
The ball is tied to the base with an elastic cord. When you hit it, the cord pulls it back toward you, so you can keep practicing without picking up balls.
How long is the elastic cord?
About 13 ft (4 m).
How big is the base?
About 7.8 x 8 in (20 x 20.3 cm) and 2 in (5 cm) tall. Measurements are approximate (allow 0.4–1.2 in / 1–3 cm).
Where can I use it?
On a flat, open surface such as a tennis court, a park or a backyard. Leave plenty of clear space around you.
Will the base slide when I hit?
The underside has anti-slip strips to help it grip the ground. Use it on a flat surface.
Is a racket included?
No. Packs include only the base(s) and the ball(s) with their elastic cords. Bring your own racket.
How do I store and carry it?
Wrap the cord around the groove in the base and carry it by the built-in handle.
Can I buy extra balls later?
Yes. Refill balls with elastic cord come in packs of 1, 2, 3 or 6.
Is it good for beginners?
Yes. It's a simple way to practice the basic swing on your own without someone feeding you balls.
Get more swings into every week.
Start with a complete trainer and add refill balls whenever you need them.
Your pack
1 Base + 1 Ball
$16.99
Price shown is live from the store. Racket not included.
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On eligible orders, prepared and shipped from Florida.
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Questions? We answer
Reach our team any time from the contact page.