Good to know
Twist the sections clockwise until snug before each session, and unscrew counterclockwise to take it apart. Start mobility drills with a wide grip and narrow it gradually as your shoulders open up.
Built for flow Yoga & Pilates
Mobility Stick
One metal stick in four lengths
$59.99Sold out
Mobility Stick, Four lengths in one, Stronger than a dowel, Comfortable hold, Add resistance, Packs down small
Mobility Stick
$59.99
Sale price
$59.99
Regular price
$0.00
Skip to product information
Yoga & Pilates
Adjustable Mobility Stick – 4-Section Metal Bar with Band
$59.99
Sale price
$59.99
Regular price
$0.00
Shipping calculated at checkout.
- Free US shippingOn eligible orders
- Tracked shippingEvery order ships with tracking
- Secure checkoutSSL-encrypted payments
- Damage protectionWrong or damaged item? We make it right.
- Four lengths in one
- Stronger than a dowel
- Comfortable hold
- Add resistance
- Packs down small
Mobility Stick
One stick. Every warm-up.
The PrimeBuild™ Mobility Training Stick is a screw-together metal bar you can set to four lengths, from a short 14.5-inch section up to a full 60-inch stick. Use it for shoulder dislocates, overhead squat drills, thoracic rotations and posture work, then take it apart to fit in a bag. Foam grips on the ends keep your hands comfortable, and the included band adds resistance when you want more than a stretch.
Why it works
Why athletes pick it
-
Four lengths in one
screw the sections together to about 14.5, 30, 45 or 60 inches for different drills and body sizes.
-
Stronger than a dowel
metal sections that won't snap or splinter like a wooden broomstick.
-
Comfortable hold
foam grip sleeves at both ends.
-
Add resistance
loop the included band around the stick and a post for rotational and pulling drills.
-
Packs down small
unscrew the sections to carry it to the gym, studio or on a trip.
Mobility Stick
Every angle
Mobility Stick
Details
- Includes4 threaded metal stick sections (2 with foam grip ends) + 1 resistance band
- Assembled lengthsapprox. 14.57 in, 30.32 in, 45.28 in or 60.44 in
- Finishmatte black with grey foam grips
- Assemblythreaded screw-together sections, no tools needed
- Made formobility drills, stretching, warm-ups, yoga, Pilates, posture and form practice
You're shopping
Built for more.
Premium gear. Proven results. Built for your performance.
Free US shipping
On eligible orders, prepared and shipped from Florida.
Secure checkout
Pay with the methods you trust, protected by Shopify.
Questions? We answer
Reach our team any time from the contact page.