Peanut Massage Ball

Green

$14.99

PrimeBuild™ Peanut Massage Ball – High-Density EPP Double Ball, 9.45 in

Recovery

Peanut Massage Ball – High-Density EPP Double Ball, 9.45 in

Name: PrimeBuild™ Peanut Massage Ball – High-Density EPP Double Ball, 9.45 in
Brand: PrimeBuild
SKU: PB-PMB-01
Price: 14.99 USD
Availability: InStock

$14.99

Free US shipping

Choose your color

Green$14.99

Free US shippingEstimated delivery in 11–12 business days, with tracking
Tracked shippingEvery order ships with tracking
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Damaged or wrong item?Report it within 48 hours of delivery and we will resolve it

Shipping policy Returns policy

Shipping

This item ships free to the US. Estimated delivery: 11–12 business days after you order (1–2 business days to prepare plus transit). Every order includes tracking. Shipping policy

Returns & refunds

We accept returns for defective, damaged or incorrect items. Report the issue within 48 hours of delivery with clear photos of the item and packaging to primebuildfit@gmail.com. Change-of-mind returns are not accepted. Approved refunds are issued to your original payment method within 10 business days. Returns policy

Peanut massage ballRecovery

Peanut Massage Ball

Two balls in one for back rolling

A green peanut-shaped double ball in firm, high-density EPP foam, about 9.45 x 4.72 in and 90 g, with a textured non-slip surface.

Peanut shape
High-density EPP
Textured grip
About 90 g

Price: $14.99

Add to cart See how it works

Peanut Massage BallTwo balls in one for back rolling.Center grooveFirm EPP foamNon-slip surfaceFits in a gym bagPeanut Massage BallTwo balls in one for back rolling.Center grooveFirm EPP foamNon-slip surfaceFits in a gym bagPeanut Massage BallTwo balls in one for back rolling.Center grooveFirm EPP foamNon-slip surfaceFits in a gym bagPeanut Massage BallTwo balls in one for back rolling.Center grooveFirm EPP foamNon-slip surfaceFits in a gym bag

What it's for · How to use

Roll your back and neck
on both sides of the spine

A firm, high-density EPP double massage ball, about 9.45 x 4.72 in and 90 g, with a center groove that fits along the spine, for back, neck, shoulders, glutes and legs.

1. Floor or wall
Lie on a mat or stand against a wall with the ball behind you.
2. Line it up
Place the center groove along your spine.
3. Roll slowly
Roll up and down; use it under the glutes, hamstrings or calves too.

See it in action

Two balls, one groove.

A look at the peanut shape and its textured foam.

Peanut ball used under the waist, neck, hip and calf on a mat

What it does

Small ball,
many spots

Peanut shape
Two balls joined with a center groove that fits along the spine.
High-density EPP
Firm, light and easy to clean.
Textured surface
Non-slip grip on the floor, wall or skin.
Full-body use
Back, neck, shoulders, waist, glutes and legs.
Portable
About 90 g, fits a gym bag or desk drawer.

Woman lying on a yoga mat using the green peanut massage ball in use under her neck

The details

Specs and
what's included

One peanut massage ball in green with black speckles.

Specifications

Size: Approx. 9.45 x 4.72 in (24 x 12 cm)
Weight: Approx. 3.2 oz (90 g)
Material: High-density EPP foam
Color: Green with black speckles
Quantity: 1

Measurements are approximate.

Ideas

Ways to
use it

General ideas. This is a self-massage tool, not a medical product.

1. After a run
A few slow rolls on the floor when you get home.
2. Upper and lower back
Groove along the spine, rolling slowly.
3. Glutes and calves
Sit or lie on it and roll the back of the legs.
4. Office and travel
Light enough for a drawer or suitcase.

Go gently. Roll slowly with light pressure and stop if anything feels uncomfortable. Do not roll directly on bones, injuries or broken skin. If you have a medical condition or are pregnant, ask your doctor first. Wipe the ball with a damp cloth and let it dry.

FAQ

Questions,
answered

Something else on your mind? Our team answers from the contact page.

Contact us

How do I use it on my back?

Lie on the floor or stand against a wall with the ball behind you, place the center groove along your spine and slowly roll up and down.

Is it hard or soft?

It is firm high-density foam. Lie on a mat or use it against a wall to control the pressure.

How big is it?

About 9.45 x 4.72 in (24 x 12 cm).

How much does shipping cost and how long does it take?

Shipping is free on every order to US addresses, with no minimum. Orders are handed to the carrier within 1-2 business days after payment, and every order ships with tracking. The estimated delivery time for this product is 11-12 business days in total, including processing. We ship to US addresses only.

What is the return policy?

If an item arrives defective, damaged or incorrect, email primebuildfit@gmail.com within 48 hours of delivery with your order number and photos. We will resolve it with a replacement or a refund to your original payment method, usually without you having to send the item back. Returns for change of mind or sizing preference are not accepted.