Muscle Scraping Tool

30 cm (11.8 in)

$22.99

PrimeBuild™ Muscle Scraping Tool – Stainless Steel Gua Sha Bar, 30 or 40 cm

Recovery

Muscle Scraping Tool – Stainless Steel Gua Sha Bar, 30 or 40 cm

$22.99

Free US shipping

Earn 3% back in PrimeBuild Cash How it works

Choose your length

30 cm (11.8 in)$22.99 40 cm (15.7 in)$27.99

Free US shippingEstimated delivery in 11–12 business days, with tracking
Tracked shippingEvery order ships with tracking
Secure checkoutSSL-encrypted payments
Damaged or wrong item?Report it within 48 hours of delivery and we will resolve it

Shipping policy Returns policy

Shipping

This item ships free to the US. Estimated delivery: 11–12 business days after you order (1–2 business days to prepare plus transit). Every order includes tracking. Shipping policy

Returns & refunds

We accept returns for defective, damaged or incorrect items. Report the issue within 48 hours of delivery with clear photos of the item and packaging to primebuildfit@gmail.com. Change-of-mind returns are not accepted. Approved refunds are issued to your original payment method within 10 business days. Returns policy

Muscle scraping toolRecovery

Muscle Scraping Tool

Long reach for big muscle groups

A long, curved stainless steel scraping bar with polished, rounded edges and a handle at each end, in 30 cm or 40 cm, with a storage bag.

Stainless steel
Rounded edges
Two-handed grip
30 or 40 cm

From: $22.99

Choose your length See how it works

Muscle Scraping ToolLong reach for big muscle groups.Polished stainless steelHandle at each end30 cm or 40 cmStorage bag includedMuscle Scraping ToolLong reach for big muscle groups.Polished stainless steelHandle at each end30 cm or 40 cmStorage bag includedMuscle Scraping ToolLong reach for big muscle groups.Polished stainless steelHandle at each end30 cm or 40 cmStorage bag includedMuscle Scraping ToolLong reach for big muscle groups.Polished stainless steelHandle at each end30 cm or 40 cmStorage bag included

What it's for · How to use

Scrape-massage thighs, calves,
arms and back after training

A curved stainless steel scraping bar with polished, rounded edges and a handle at each end, 30 or 40 cm long, for two-handed self-massage over large muscle groups.

1. Prep the skin
Apply a little massage oil or lotion to clean skin.
2. Hold both ends
Grip the tool at both ends and keep it at a low angle.
3. Glide one way
Move it slowly in one direction with light pressure over thighs, calves, upper arms or back.

See it in action

Polished steel, long reach.

A look at the scraping bar, its rounded edges and two-handed grip.

Stainless steel scraping tool held with both hands and glided over a thigh

What it does

Made for big
muscle groups

Stainless steel
Solid, polished steel bar that wipes clean in seconds.
Rounded edges
Smooth, curved edges glide over the skin.
Two-handed design
Grip both ends to control the pressure.
Large areas
Thighs, calves, upper arms and back.
Two lengths
30 cm (11.8 in) or 40 cm (15.7 in).
Storage bag
Keeps it tidy in your gym bag.

PrimeBuild 40 cm stainless steel muscle scraping tool — 40 cm version

The details

Specs and
what's included

One scraping tool in the length you select, plus a storage bag.

Specifications

Lengths: 30 cm (11.8 in) or 40 cm (15.7 in)
Material: Stainless steel
Finish: Polished, silver
Shipping weight: Approx. 8.4 oz (239 g)
In the box: 1 scraping tool, 1 storage bag

Measurements are approximate.

Ideas

Ways to
use it

General ideas to get you started.

Long steel scraping bar held at both ends on a man's shoulder and upper arm

1. After a workout
Add a few slow passes to your post-workout routine.
2. Thighs and calves
The 40 cm bar covers more area on the legs.
3. Upper arms
The 30 cm bar is easier to handle on arms and calves.
4. For coaches
A tool to keep in the team or massage kit.

Go gently. Start with light pressure and stop if anything feels uncomfortable. Do not use it on injuries, bruises, broken or irritated skin, or directly over bones. If you have a medical condition or are pregnant, ask your doctor first. Clean and dry the tool after each use.

FAQ

Questions,
answered

Something else on your mind? Our team answers from the contact page.

Contact us

Which length should I choose?

The 30 cm tool is easier to handle on arms and calves. The 40 cm tool covers more area on thighs and the back.

How do I use it?

Apply a little massage oil or lotion to clean skin, hold the tool at both ends at a low angle and glide it slowly in one direction with light pressure.

How do I clean it?

Wash it with warm soapy water or wipe it with alcohol, then dry it.

How much does shipping cost and how long does it take?

Shipping is free on every order to US addresses, with no minimum. Orders are handed to the carrier within 1-2 business days after payment, and every order ships with tracking. The estimated delivery time for this product is 11-12 business days in total, including processing. We ship to US addresses only.

What is the return policy?

If an item arrives defective, damaged or incorrect, email primebuildfit@gmail.com within 48 hours of delivery with your order number and photos. We will resolve it with a replacement or a refund to your original payment method, usually without you having to send the item back. Returns for change of mind or sizing preference are not accepted.