PrimeBuild teal single massage ball, 8 cm

Mini Peanut Massage Ball

Teal / Single Ball 8 Cm

$6.99

PrimeBuild™ Mini Peanut Massage Ball, 6.3 in – High-Density EPP Ball for Neck & Back, or Single Ball

Recovery

Mini Peanut Massage Ball, 6.3 in – High-Density EPP Ball for Neck & Back, or Single Ball

$6.99

Free US shipping

ColorTeal Teal Red Pink

ShapeSingle Ball 8 Cm Single Ball 8 Cm Peanut 16 Cm

Free US shippingEstimated delivery in 11–12 business days, with tracking
Tracked shippingEvery order ships with tracking
Secure checkoutSSL-encrypted payments
Damaged or wrong item?Report it within 48 hours of delivery and we will resolve it

Shipping policy Returns policy

Shipping

This item ships free to the US. Estimated delivery: 11–12 business days after you order (1–2 business days to prepare plus transit). Every order includes tracking. Shipping policy

Returns & refunds

We accept returns for defective, damaged or incorrect items. Report the issue within 48 hours of delivery with clear photos of the item and packaging to primebuildfit@gmail.com. Change-of-mind returns are not accepted. Approved refunds are issued to your original payment method within 10 business days. Returns policy

Woman resting her neck on a teal peanut massage ball

Peanut massage ballRecovery

Mini Peanut Massage Ball

Two balls, one groove for your spine

A mini double ball of high-density EPP foam, about 6.3 x 3.1 in, with a groove in the middle for your spine and neck. Also sold as a single 3.1 in ball in Teal.

6.3 in peanut
Spine groove
High-density EPP
Single ball option

From: $6.99

Choose your option See how it works

Mini Peanut Massage BallTwo balls, one groove for your spine.Mini peanut shapeFirm, light EPPSingle 3.1 in ball optionTeal, Red or Pink speckleMini Peanut Massage BallTwo balls, one groove for your spine.Mini peanut shapeFirm, light EPPSingle 3.1 in ball optionTeal, Red or Pink speckleMini Peanut Massage BallTwo balls, one groove for your spine.Mini peanut shapeFirm, light EPPSingle 3.1 in ball optionTeal, Red or Pink speckleMini Peanut Massage BallTwo balls, one groove for your spine.Mini peanut shapeFirm, light EPPSingle 3.1 in ball optionTeal, Red or Pink speckle

What it's for · How to use

Roll your neck and upper back
along the spine groove

A firm, high-density EPP double ball, about 6.3 x 3.1 in, with a groove for your spine, for the neck and upper back; also sold as a single 3.1 in ball for glutes, feet or shoulders.

1. Lie down on it
Put the peanut under your upper back with your spine in the groove, or rest your neck on it on the floor.
2. Roll slowly
Move up and down a few inches at a time.
3. Spot-work with the single ball
Use the single ball under your glutes or feet, or against a wall for the shoulders.

See it in action

Two balls. One groove.

A quick look at the peanut shape and the speckled EPP foam.

PrimeBuild teal peanut massage ball, 16 cm

What it does

Made for neck
and upper back

Peanut shape
A groove for your spine and neck.
High-density EPP
Firm and light, with a little give.
Mini size
6.3 in long, made for the neck and upper back.
Single ball option
A 3.1 in ball for spot work.
Speckled colors
Teal, Red or Pink on black.

Peanut massage ball sizes: 16 x 8 cm peanut and 8 cm single ball, EPP — Size guide

The details

Sizes and
options

Peanut in Teal, Red or Pink; single ball in Teal only.

Specifications

Material: EPP foam
Peanut 16 Cm: Approx. 6.3 x 3.1 in (16 x 8 cm)
Single Ball 8 Cm: Approx. 3.1 in (8 cm)
Options: Teal / Single Ball 8 Cm, Teal / Peanut 16 Cm, Red / Peanut 16 Cm, Pink / Peanut 16 Cm
In the box: 1 peanut ball or single ball, depending on the option

Measurements are approximate. Some color and size combinations in the photos are not available.

Ideas

Ways to
use it

General ideas to get you started.

1. After desk work
Lie on it to roll your upper back.
2. Neck rest
Rest your neck on the peanut on the floor.
3. Glutes and calves
Use the single ball under your glutes or calves.
4. Carry-on size
Fits in a gym bag or carry-on.

Roll with care. Roll slowly and avoid bones, bruises and swelling.

FAQ

Questions,
answered

Something else on your mind? Our team answers from the contact page.

Contact us

How do I use it on my back?

Lie down with the peanut under your upper back, spine in the groove, and slowly roll up and down a few inches at a time.

Is it hard?

It's firm high-density foam with a little give, softer than a rubber lacrosse ball.

Which options are available?

The peanut comes in Teal, Red or Pink. The single 3.1 in ball comes in Teal.

How much does shipping cost and how long does it take?

Shipping is free on every order to US addresses, with no minimum. Orders are handed to the carrier within 1-2 business days after payment, and every order ships with tracking. The estimated delivery time for this product is 11-12 business days in total, including processing. We ship to US addresses only.

What is the return policy?

If an item arrives defective, damaged or incorrect, email primebuildfit@gmail.com within 48 hours of delivery with your order number and photos. We will resolve it with a replacement or a refund to your original payment method, usually without you having to send the item back. Returns for change of mind or sizing preference are not accepted.