{"product_id":"primebuild-finger-strength-trainer","title":"PrimeBuild™ Finger Strength Trainer – 5-Finger Spring Grip Ball, 2.95 in","description":"\u003ch2\u003eTrain every finger, one press at a time.\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat it's for:\u003c\/strong\u003e Training each finger separately, as well as full-hand and four-finger grip.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eHold the ball with a fingertip on each pad.\u003c\/li\u003e\n\u003cli\u003ePress the pads one finger at a time, or all together.\u003c\/li\u003e\n\u003cli\u003eSqueeze the whole ball for a full-hand set.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eThe PrimeBuild™ Finger Strength Trainer is a 2.95-inch (7.5 cm) black grip ball with five spring-loaded finger pads set around a textured, non-slip shell, for individual finger presses, full-hand squeezes and four-finger training.\u003c\/p\u003e\u003cp\u003eMost grippers train the whole hand at once. This ball lets you press each finger pad on its own, squeeze it with all five fingers, or hold it in the palm and work four fingers together. Keep it on your desk, in your climbing bag or by the couch and get in a few sets whenever you have a minute.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFive finger pads:\u003c\/strong\u003e each pad sits on its own spring, so every finger works separately.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree ways to train:\u003c\/strong\u003e five-finger presses, compression squeezes and four-finger training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel springs:\u003c\/strong\u003e stainless steel springs inside each finger post.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip shell:\u003c\/strong\u003e textured, rubber-coated ball surface.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact:\u003c\/strong\u003e 2.95 in (7.5 cm) ball that fits in a pocket or bag.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBall diameter: approx. 2.95 in (7.5 cm)\u003c\/li\u003e\n\u003cli\u003eFinger pads: 5, spring-loaded\u003c\/li\u003e\n\u003cli\u003eMaterials: ABS shell with rubberized coating, stainless steel springs\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eFor: adults\u003c\/li\u003e\n\u003cli\u003eShipping weight: approx. 3.7 oz (105 g)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's included\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 PrimeBuild™ finger strength trainer\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIdeal for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRock climbing and bouldering grip training\u003c\/li\u003e\n\u003cli\u003eWeightlifting, kettlebell and dumbbell training\u003c\/li\u003e\n\u003cli\u003eGolfers, guitar and piano players who want stronger fingers\u003c\/li\u003e\n\u003cli\u003eDesk breaks for people who type all day\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003ch4\u003eHow do I use it?\u003c\/h4\u003e\u003cp\u003eHold the ball in your palm with one fingertip on each pad and press the pads in. You can also squeeze the whole ball, or train four fingers at a time.\u003c\/p\u003e\u003ch4\u003eIs the resistance adjustable?\u003c\/h4\u003e\u003cp\u003eNo. Each finger pad has a fixed spring.\u003c\/p\u003e\u003ch4\u003eWhich color is it?\u003c\/h4\u003e\u003cp\u003eBlack.\u003c\/p\u003e\u003ch4\u003eHow much does shipping cost and how long does it take?\u003c\/h4\u003e\u003cp\u003eShipping is free on every order to US addresses, with no minimum. Orders are handed to the carrier within 1-2 business days after payment, and every order ships with tracking. The estimated delivery time for this product is 11-12 business days in total, including processing. We ship to US addresses only.\u003c\/p\u003e\u003ch4\u003eWhat is the return policy?\u003c\/h4\u003e\u003cp\u003eIf an item arrives defective, damaged or incorrect, email primebuildfit@gmail.com within 48 hours of delivery with your order number and photos. We will resolve it with a replacement or a refund to your original payment method, usually without you having to send the item back. Returns for change of mind or sizing preference are not accepted.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eStart with short sets and rest your fingers between sessions. Wipe the trainer with a damp cloth and keep it dry.\u003c\/p\u003e","brand":"PrimeBuild","offers":[{"title":"Black","offer_id":45306584596688,"sku":"PB-FST-01","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/7737\/4160\/files\/S2a44f49dbd67428c970c00b26312602f0.webp?v=1793161448","url":"https:\/\/primebuildfit.com\/products\/primebuild-finger-strength-trainer","provider":"PrimeBuild","version":"1.0","type":"link"}